Feeling Good: Overcome Depression and Anxiety with Proven Techniques

Feeling Good: Overcome Depression and Anxiety with Proven...

ASIN: 0380731762COMFeb 24, 2026
100
Trust Score
Excellent
PASS

Good for: Shoppers who want a reliable, well-reviewed product

Watch out for: No major red flags detected

Last analyzed: February 2026

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Total Reviews

8,948

On Amazon

Verified

82%

Good

a

Amazon Rating

4.5

Original rating

S

Savinoo Rating

4.3

Adjusted rating

Our Recommendation

RECOMMENDED

SAFE TO TRUST - Reviews appear authentic and reliable for making purchase decisions.

Analysis Summary

  • LOW RISK (Score: 100/100) Feeling Good: Overcome Depression and Anxiety with Proven...'s reviews appear mostly authentic. Positive Indicators: 82% of reviews are from verified purchases, which is good..

Customer Reviews from Amazon

Most Helpful Review

Verified

"I was excited to read this book and got through 25% of the book. Unfortunately, the material and advice didn't help me. That's when I started to skip around in the book and still not much helpful advice. I mean according to the test given in the book I ranked on the moderate depression scale. Basically the author says to get out of depression, just think positive. Realized you're being unreasonable. And I don't find that helpful. I was looking for some other tools to help me I guess. Maybe the author can write from the angle of empathy version a doctor who's been there and done that attitude. I hope this book does help people. Just wasn't me that's all."

nwc
19 found helpful
Verified

rob

I bought this for my girlfriend who would to too often get into a mindset…

I bought this for my girlfriend who would to too often get into a mindset where everything is wrong and nothing is right. There's a term in the book for that is cognitive distortion. She said she likes the book and it has helped her. I have noticed fewer times when she is in a doom and gloom mood mindset.
Verified

gustavo cruz

As a father of a teen with anxiety and depression I started to read this…

As a father of a teen with anxiety and depression I started to read this book looking for tools to help My daighter. The boom has helped me to understand better the causes of her mood swings. Her therapists also used CBT to trest her, so I could also understand better the steps they were doing. Thisnis a very useful resource for self help and to help others (at least understand them in a better way). Absolutely recommended.

Anonymous

THIS BOOK SAVED MY LIFE!! I was in such a dark place just 6 weeks…

THIS BOOK SAVED MY LIFE!! I was in such a dark place just 6 weeks ago. My marriage, my health, mind, my body was failing. The negative thoughts were on repeat and I was having severe anxiety episodes. I finally hit bottom when my friend gave me this book to read. Needless to say within 48 hours of reading and actively practicing the wise words of Dr. David Burns, my symptoms started to fade, even the physical ailments. I can’t thank Dr. Burns enough! He really did save my life!!

carlos valle

A very good book with CBT approach to help with Depression and anxiety. Mostly Depression.…

A very good book with CBT approach to help with Depression and anxiety. Mostly Depression. Good guide about taking medication too.
Verified

michael goodman

Would recommend this to anybody, regardless of where they are in life

Verified

marc desind

Excellent book. I have bought for friends also.

What Customers Talk About

Commonly Praised

bookdepressionreadhelpmoodlifethoughtswhere

Commonly Complained

bookdepressionreadread booknegativehelphelpfulreading

Review Quality Analysis

Review quality helps identify authentic customer feedback. Longer, detailed reviews (50+ words) typically indicate genuine experiences, while high percentages of short reviews (under 20 words) may suggest incentivized or fake feedback.

Average Words

63

✓ Detailed reviews

Long Reviews

20%

Average detail

Short Reviews

6%

✓ Low brief reviews

Review Length Distribution

Authentic vs Brief Reviews

Average Word Count Gauge

Benchmark: 30 words = moderate, 50+ words = detailed & authentic

63

avg. words per review

Detailed (50+)
Moderate (30–49)
Brief (<30) — Suspicious

Interpretation: Review quality appears within normal range for this product category.

Review Velocity

Review velocity tracks how quickly reviews are posted. Steady, gradual accumulation is natural, while sudden spikes or bursts (20+ reviews in a single day) may indicate incentivized campaigns or coordinated activity.

Average Per Day

0.02

Natural pace

Max in One Day

2

Normal range

Steady Velocity Detected

Reviews posted at a consistent, natural pace over time — typical of organic customer feedback.

Rating Breakdown

This chart shows how customers rated Feeling Good: Overcome Depression and Anxiety with Proven.... Products with authentic reviews typically show a bell curve with most ratings in the 3–4 star range. A heavily polarized distribution — many 5★ and 1★ with few middle ratings — can be worth investigating further.

5
73%
6,532
4
14%
1,253
3
716
2
179
1
268

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Our analysis is based on 8,948 reviews.

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